3.18.108 Safe to install
Enhance Your Mindfulness with Aura: Meditation & Sleep
Aura offers a personalized meditation and sleep experience, leveraging CBT techniques to improve mental well-being, but may require more diverse content to fully satisfy all users.
Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award.
Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.
Aura has been featured in renowned publications such as The New York Times, Forbes, The Oprah Magazine, Women's & Men's Health, and more. Join our community of 5 million individuals who have embraced Aura.
Experience the all-in-one app designed to cater to your mental wellness needs. Explore our extensive collection of personalized mindfulness meditations, stories, sleep tales, life coaching, cognitive behavioral therapy (CBT), hypnosis, music, and sounds.
Unlike other self-care apps that offer generic meditation tracks that don't resonate with you, Aura brings together the world's top coaches, therapists, and storytellers with diverse expertise. This enables us to create a truly magical and personalized experience just for you.
Improve your well-being and sleep by incorporating a daily routine that you love.
How Aura works:
- Tell Aura about your unique needs and interests.
- Aura utilizes the latest personalization algorithms and billions of data points to understand what resonates with you.
- Receive personalized recommendations from our vast library of meditation, CBT, life coaching, hypnosis, and storytelling tracks.
- Create your own playlist with your favorite coaches and continue to refine your preferences with Aura's continuous learning feature.
- Enjoy new content every day and discover new categories such as CBT and hypnosis.
Access the world's largest premium wellness library and indulge in thousands of meditations, stories, and life coaching sessions led by top mindfulness coaches, therapists, and storytellers from around the globe.
With Aura's diverse range of perspectives, voices, and teachings, finding the perfect fit for your needs has never been easier.
Put an end to restless nights with our specialized sleep meditations, sleep tales, music, and calming sounds. 98% of our users report that Aura has made a significant impact on their sleep.
Whenever you're in need of anxiety relief or a boost of positivity, Aura is here to support you.
Join our passionate community of 5 million individuals worldwide who have experienced the benefits of Aura.
With just 3 minutes a day, you can establish a simple self-care habit that can last throughout the day or night.
Immerse yourself in nature and relaxation with our wide selection of sounds, including thunder, rain, forest sounds, and more.
Track your mindful minutes seamlessly with Apple Health Integration.
Start your free trial today and unlock unlimited access to the world's largest library of premium wellness tracks created by experts in coaching, therapy, and storytelling. Download tracks for offline use.
Choose from three subscription options:
- Premium Monthly subscription: $11.99 per month
- Premium Yearly subscription: $4.99 per month (billed annually at $59.99)
- Premium Lifetime: One-time charge of $399
All payments will be handled securely through Apple. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can manage your subscriptions and auto-renewal settings in your Account Settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased.
For more information, please refer to our Privacy Policy and Terms of Service.
If you need any assistance, our support team is available 24/7 at hello@aurahealth.io.
Overview
Aura: Meditation & Sleep, CBT is a Freeware software in the category Home & Hobby developed by Aura Health Inc..
The latest version of Aura: Meditation & Sleep, CBT is 3.18.108, released on 05/02/2024. It was initially added to our database on 11/02/2023.
Aura: Meditation & Sleep, CBT runs on the following operating systems: Android/iOS.
Users of Aura: Meditation & Sleep, CBT gave it a rating of 5 out of 5 stars.
Pros
- Offers a wide range of meditation topics including sleep, anxiety, and mindfulness.
- Provides personalized recommendations based on user preferences and habits.
- Includes an extensive library of guided meditations, sleep stories, and music.
- User-friendly interface that is easy to navigate for users of all ages.
- Integrates Cognitive Behavioral Therapy (CBT) techniques to enhance mental well-being.
- Regular updates with new content and features keep the app fresh and engaging.
Cons
- Subscription model can be expensive for some users compared to free alternatives.
- Limited functionality without a subscription; many features are locked behind a paywall.
- Might require an internet connection to access some content, limiting offline use.
- Some users may find the voice of certain guides less appealing or soothing.
- The app's effectiveness can vary from person to person depending on individual preferences.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Screenshots (Click to view larger)
Related products
Abide - Bible Meditation Sleep
Embark on a transformative journey with Abide, the premier Christian meditation app. Dive into a deeper connection with God, find peace in your daily life, and rejuvenate your soul with our biblically inspired meditations.
Abide: Bible Meditation Prayer
Transform Your Spiritual Practice with Abide
Ambiance by Fabulous
Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.
Anxiety Relief Apps & Hypnosis
If you are seeking stress relief or help with anxiety, you are not alone. Anxiety and depression affect millions, making daily life challenging.
Atmosphere: Binaural Therapy
Atmosphere: Binaural Therapy Review The Atmosphere: Binaural Therapy app offers a wide variety of binaural beats designed to address various issues. It also features a binaural beat generator.
Awoken - Lucid Dreaming Tool
Awoken is a comprehensive tool designed to help individuals learn the skill of lucid dreaming and gain a deeper understanding of their dreams.
Binaural Beats - study music
Review: Study Music and Binaural Beats App The Study Music and Binaural Beats App provides a variety of brain wave options, including alpha waves, delta waves, and binaural beats, to enhance concentration, focus, relaxation, and sleep.
Binaural Beats Therapy
Unlock Your Mind: Binaural Beats Therapy Review
Blue light filter & Night mode
Not only does the blue light filter have the potential to improve sleep and help fight insomnia, but it can also reduce headaches. Additionally, it serves as an effective eye protector against screen light flux.
Brain Waves - Binaural Beats
Unlock Your Mind's Potential with Brain Waves - Binaural Beats
Breathe2Relax
Breathe2Relax: Your Pocket-Sized Stress Relief Tool
Cardiac coherence : antistress
Discover the best breathing exercise: Cardiac coherence. With its simplicity and ergonomic design, cardiac coherence breathing is an effective way to help reduce stress and anxiety.
Chakra Healing Meditation
This app offers a variety of meditation practices, including Chakra meditation, Pranayama breathing exercises, and guided meditation for sleep with soothing nature sounds.
Chakra Meditation：Reiki Mantra
What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.
Complete Relaxation: PRO
The Original and Still the Best! Complete Relaxation is highly acclaimed and has achieved App Store #1 rankings in the UK, Canada, Australia, and Top 5 in the US. It boasts an impressive 95% user rating of 5/5 Stars.
Cosmic Kids Yoga
Fun yoga, mindfulness, and exercise videos for kids aged 3 to 9 are presented by Jaime. Experience a free trial for 2 weeks and discover why this program is popular in schools and homes worldwide.
Daily Horoscope Lunar Calendar
Unlock Your Day's Potential with Daily Horoscope Lunar Calendar
Dream Dictionary Dream Journal
Dream Dictionary & Dream Journal is a comprehensive dreambook and dream analysis tool designed to record and uncover the meaning behind your dreams.
Freediving Apnea Trainer
To enhance your freediving experience and improve your apnea stamina, the Freediving Apnea Timer is a reliable choice for both beginners and advanced freedivers, underwater hunters, and even yoga practitioners.
Gentle Wakeup: Sun Alarm Clock
Wake up gently and refreshed every day Experience the gradual increase of light and sound in the morning, designed to gently rouse you from deep sleep and allow your body to prepare for waking up.
Guided Meditation & Sleep App
For those seeking a more profound and restorative sleep, the Guided Meditation & Sleep App offers a comprehensive approach to relaxation and mental well-being.
Happy Inside
Transform Your Inner World with 'Happy Inside'
Harmony - Self Hypnosis
Self Hypnosis, Hypnotherapy, And Meditation - A Professional Review Harmony - Hypnosis Meditation offers a comprehensive approach to unlocking your potential.
Hypnosis Relax & Meditation
Disclaimer: Please note that the effects of hypnosis are not scientifically proven and using the Hypnosis app is at your own risk. We hold no responsibility for any consequences that may arise.
Indie Goes Oracle Cards
Welcome to the Indie Goes Oracle Cards collection! This app offers a wide selection of oracle decks, covering various themes. For those who have already used our single apps, we highly recommend switching to this app instead.
Japa 108 - Counter & Tracker
The app, Japa 108, offers a unique opportunity to incorporate positive habits into your daily life through the ancient practice of Mantra repetition. This practice can bring about an uplifting energy and create a sense of protection.
Lucid - Dream Journal
Do you remember your dreams clearly? Improving dream recall involves jotting them down first thing in the morning. For those seeking an even more engaging experience, lucid dreaming is a skill worth mastering.
Lumenate: Explore & Relax
Lumenate: A Mindful Journey to Relaxation and Self-Discovery
Meditation & Relax Music Pro
Relax Yoga Music is a professionally designed app that complements your daily yoga routine. The app incorporates ambient nature sounds and soothing South Asian melodies, such as Bhakti, Journey, Meditation Bowl, and Third Eye.
Meditation by Soothing Pod
Experience Tranquility with Soothing Pod's Intuitive Meditation App
Meditation Music - meditate
Indulge in a moment of tranquility and inner calm with our Meditation Music app. Designed to help you relax, unwind, and find peace, this app offers a wide selection of high-quality meditation melodies and yoga music.
Mind Wave 2
From the creator of the first and top-selling binaural (white noise) app comes an exciting new addition - isochronic tones.
Mindfulness Bell
Experience Tranquility with Mindfulness Bell
Miracle Morning Routine
This app offers a straightforward and highly effective step-by-step process to help you wake up each day with increased energy, motivation, and focus, allowing you to elevate your life to new heights.
Oak - Meditation & Breathing
Find Your Inner Peace with Oak - Meditation & Breathing App
Rain Sounds - Sleep Ambience
The thunderstorm sounds in this application are effective in creating a sleep ambiance that can help alleviate insomnia and promote better sleep.
Rain Thunderstorm Sleep Sounds
Rain Sounds for Sleep is an application designed to create a tranquil atmosphere conducive to sleep and relaxation. If you are in search of an app that offers a variety of soothing rainstorm sounds to help you drift off to sleep, this Rain …
Rainy Mood • Rain Sounds
Rainy Mood stands out as one of the most renowned applications for ambient rain sounds available online. Widely used by individuals seeking to enhance their sleep, study, or relaxation experiences, this app boasts a considerable user base.
Relax & Sleep Well Hypnosis
Glenn Harrold is a highly experienced professional hypnotherapist and meditation teacher with a remarkable track record spanning 25 years.
Relax Ocean: sleep sounds
Relax with the calming sounds of the ocean while enhancing your sleep quality and falling asleep quicker. This application is an ideal choice for various purposes such as relaxation, sleep improvement, meditation, focus enhancement, and …
Relax Ocean: sleeping sounds
Relax with the soothing sounds of the ocean and enhance your sleep quality with our app. Designed for relaxation, sleep, meditation, concentration, and relief from tinnitus, our app offers a variety of sea sounds known as white noise.
Relaxez et dormez bien
Meditation, Hypnosis, and Mindfulness with Marjolaine Lemieux. 3 sessions and over 31 audio tracks for sleep, anxiety, relaxation, and more.
RingFit - Know your Ring Size
RingFit: A Convenient Tool by AVINYA for Accurately Measuring Ring Size Finding the ideal engagement ring for your future fiancé is a momentous occasion that requires careful consideration.
Running | Down Dog
From the developers of the highly acclaimed Yoga App, Down Dog, comes an innovative running workout app, Running. Offering you a unique running experience every time, this app is suitable for runners of all levels.
Simple Habit Sleep, Meditation
Find Your Nightly Calm with Simple Habit Sleep
Sleep Hypnosis
Hypnosis To Go! offers an extensive selection of hypnosis sessions through its app, providing users with over 75 different options. The sessions, developed by Kym Tolson, NBCCH, cover a range of topics from anger management to weight loss.
Sleep Sounds Offline, Meditate
If you're seeking assistance with sleep or aiming to enhance your meditation practice, this application offers a compilation of features designed to facilitate relaxation and restful sleep.
Sleep Well Hypnosis & Insomnia
Transform Your Sleep with Sleep Well Hypnosis
Slowdive | Meditation & Mantra
Meditation is a practice accessible to all, offering physical healing, mental rejuvenation, and spiritual growth. Slowdive provides a range of features for your meditation journey: Guided meditations: Audio programs that set the tone …
Ten Percent Happier Meditation
Transform Your Mind with Ten Percent Happier Meditation
The Tapping Solution
Unlock Your Mind: The Tapping Solution Transforms Emotional Wellness
Third Eye Opening Chakra Reiki
Third Eye Opening Brainwaves Meditation Review The Third Eye Opening Brainwaves Meditation offers a curated selection of meditation music designed to promote the awakening of the third eye and enhance consciousness.
TRIPP Mobile
TRIPP Mobile: Your Personal Meditation and Mindfulness Companion
White Noise - Sleep and Relax
Our white noise app offers various benefits, such as aiding sleep, calming babies, reducing stress, improving focus, masking tinnitus, and soothing headaches.
White Noise Market
Unwind with the Soothing Sounds of White Noise Market
Wicca and Paganism Community
Explore the Wicca and Paganism community now, completely free of charge. This exclusive application for Wiccan practitioners provides a platform to view shared content from other users and contribute your knowledge of the pagan faith.
Yoga Nidra - Deep Relaxation
Yoga Nidra is an incredibly effective stress management tool that offers a systematic and scientific approach to inducing deep relaxation.Latest Updates
Gps Family Location Tracker 1.3.59
Real-Time Location SharingCommunicating your precise location to others can often be challenging, especially when you are on the move. This application addresses that issue by allowing users to share their real-time location effortlessly.
Trader's Box 3.6.1
The version 3.0 of the Trader’s Box App offers features that make trading faster and more convenient on-the-go. Product Search: Quick and clear – find leverage products in just 3 clicks.
Cartão Fidelidade Digital 2.3.5
An exclusive system for digital loyalty card customers accessible via mobile, with credits given in person or online. Users also receive promotional notifications and more.
Trucker Guide: Truck GPS Maps 3.0.1
Trucker Guide serves as a comprehensive GPS navigation tool tailored specifically for commercial drivers. This platform is designed to enhance the driving experience for those who haul both over-the-road (OTR) and local deliveries.
Mumbai Mafia: Underworld RPG 0.0.41
The immersive narrative of Mumbai Mafia: Underworld India invites players into the city's intricate underworld, where power dynamics shape every interaction.
ЮД.Аудиогид 2.0.0
This is the official mobile application of the Yusupov Palace on the Moika River in St. Petersburg, designed for independent visits to the exhibitions and exhibition spaces of the Yusupov family estate accompanied by an audio guide.Latest News
Latest Reviews
 |
Flappy Nyan
Endless Fun with Flappy Nyan: A Colorful Adventure! |
 |
WeFast: Diet Plan for Women
WeFast: Your Personal Diet Companion for Women |
 |
Super Power FX - Superheroes
Unleash Your Inner Superhero with Super Power FX |
 |
Hunting Season 3D
Experience the Thrill of the Hunt with Hunting Season 3D |
 |
NIV 50th Anniversary Bible
A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers |
 |
Orbit - Find lost keys & phone
Never Lose Your Belongings Again with Orbit by HButler |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
